NJR - Prevention
TEAM Contact INFO
TEAM Contact INFO
Call the Hotline: 1-833-PROACT1 (776-2281) Dial Option 1
This month, we dive into strategies to prepare your body for the 'ramp up' that is often experienced in the final months of the year. Taking an 'ELEMENTAL approach', we cover how you can position your body to absorb the increased stress (good and bad!) that can pile up over the holiday season.
Can't view? CLICK HERE to open in a new browser
Move. Safely.
Move. Safely.
There are thousands of ways to MOVE. One way to make sure the risks we face never exceed our capacity to handle them is to notice the little things and make an effort to continuously improve. This video shows some of the little things it takes to safely place markers. Our thanks to Jason K for his willingness to dive into it with us.