NJR - Prevention
TEAM Contact INFO
TEAM Contact INFO
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We often refer to the human body as 'the most amazing machine' in existence...the only one that is able to heal itself (when given the opportunity and environment to do so). This month, we dive deeper into the 'living machine' that is the human body and how our risk is MORE than mechanical in nature. By appreciating the importance of the biological (blood flow) and chemical (inflammation, irritants) influences on the human machine, we can start to peel back the complexities of our ache/pain risk and set the stage for what to DO to best position our human machine to thrive for years to come.
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Move. Safely.
Move. Safely.
There are thousands of ways to MOVE. One way to make sure the risks we face never exceed our capacity to handle them is to notice the little things and make an effort to continuously improve. This video shows some of the little things it takes to safely place markers. Our thanks to Jason K for his willingness to dive into it with us.