NJR - Prevention

BLOG: Muscle Magic: So Much More than Physique

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Healthy Monthly Series

Upper extremity health is extremely important for everyday & industrial athletes alike. This month, we dive into a self-screening test for you to identify areas you can IMPROVE your MOVE as it relates to the upper extremity, and improve your risk for aches/pains in the process.

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Build

Health Assets & Infrastructure

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Maintain

Keep Healthy People Healthy

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Manage

Lower Risk - Prevent Events

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Contain

Minimize impact of incidents

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Move. Safely.

There are thousands of ways to MOVE. One way to make sure the risks we face never exceed our capacity to handle them is to notice the little things and make an effort to continuously improve. This video shows some of the little things it takes to safely place markers. Our thanks to Jason K for his willingness to dive into it with us.