Embedded Files
Ergo Tips - Shoveling Safety
Ergo Tips - Shoveling Safety
Ergo & Prevention Tips for shoveling
Body & environment preparation
Mechanics of the movement
Conservation strategies
Ergo Tips - Shoveling From Deep Hole
Ergo Tips - Shoveling From Deep Hole
Shoveling strategies, specifically when shoveling from a deep hole.
Quick Tips - Shoveling Parameters
Quick Tips - Shoveling Parameters
Quick tips regarding specific parameters of shoveling and digging.
Ergo Tips - Lifting Mechanics
Ergo Tips - Lifting Mechanics
Ergo guidelines for efficient lifting mechanics
Body position
Managing the load
Ergo Tips - Bending & Lifting (Jackhammer)
Ergo Tips - Bending & Lifting (Jackhammer)
Ergo guidelines for efficient bending and lifting mechanics, particularly when operating the jackhammer.
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